top of page

Training Guides for Beginners

The following training guides are provided for all our members at Mornington Little Athletics.  These video guides provide the basic and fundamental instructions and techniques for all our Athletics events.

We are grateful to Little Athletics Victoria for sharing their content with our members.

Hurdles for Beginners

Courtesy of LAVIC TV You Tube channel

Getting Started with High Jump

Courtesy of LAVIC TV You Tube channel

Getting Started with Long and
Triple Jump

Courtesy of LAVIC TV You Tube channel

Getting Started with Javelin

Courtesy of LAVIC TV You Tube channel

Getting Started with Throws

Courtesy of LAVIC TV You Tube channel

Athletics Mornington Incorporated (No. A0093481S)

Trading as Mornington Little Athletics Centre

ABN 32 859 756 412

Civic Reserve,

Dunns Road, Mornington

PO Box 544, Mornington, 3931

Mornington Little Athletics is a Child Safe Organisation

Contact Us or  Send Feedback

Mornington Little Aths Logo
Little Athletics Victoria logo
  • Facebook
  • Instagram
bottom of page