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Training Guides for Beginners
The following training guides are provided for all our members at Mornington Little Athletics. These video guides provide the basic and fundamental instructions and techniques for all our Athletics events.
We are grateful to Little Athletics Victoria for sharing their content with our members.
Hurdles for Beginners
Courtesy of LAVIC TV You Tube channel
Getting Started with High Jump
Courtesy of LAVIC TV You Tube channel
Getting Started with Long and
Triple Jump
Courtesy of LAVIC TV You Tube channel
Getting Started with Javelin
Courtesy of LAVIC TV You Tube channel
Getting Started with Throws
Courtesy of LAVIC TV You Tube channel
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