MLAC offers a variety of training options for our members across all Age Groups:

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On-Track: - U6 - U7 - First 4 weeks of the Season.

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Fundamentals: Every Wednesday focusing on Sprints and Throws

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Squad Jumps:  Friday Squad training for High Jump and Long / Triple Jumps

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Relays:  Every Wed For U9-U16 who are competing at Mentone Relay and SMR Regional Relays events.

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MPAC Seniors:  For our U13 and above Age groups